An interesting outcome of my dream was the inspiration to return to the Jesus Prayer as a personal mantra and meditation.  I had been in my new job for a couple weeks and my monkey mind had gotten worse.  Although I focused on deep breathing exercises during my commute and at stressful times, it did not help quiet my mind.

After the dream, I decided to give the Jesus Prayer another chance.  Just a simple meditation over and over again to blank my mind of earthly concerns.  Although the first day was a little awkward, by the third day I was in a Zen state of calm.  I discovered that the prayer cleared my mind in ways I did not expect.  Some days I still enjoy listening to the radio in my car but most days I turn off the radio, focus on the prayer, and just appreciate the moment.  I have seen more beautiful sunrises and sunsets in the last month than in the previous year.